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Oriental chicken jackets

Oriental chicken jackets_64912Serves: 4

Ingredients

  • 3 Red Tractor chicken breasts
  • cut into thin strips
  • 4 baking potatoes
  • 2 x 5cm pieces of ginger, grated
  • 350g pack of stir-fry vegetables
  • 4 spring onions, sliced
  • 2 tbsp teriyaki sauce

Method

  1. Wash but don't dry the potatoes. Pierce and place 2cm apart on a microwaveable plate.
  2. Cook the potatoes on full power for 12-15 minutes*, turning half way through. Remember that the potatoes will continue cooking once out of the microwave, so leave to stand for 3-4 minutes.
  3. Top tip: If you have more time and want a crispier jacket potato, heat the oven to 150°C/300°F/gas mark 2. Brush with oil and bake in the oven for 1 to 1.5 hours.
  4. Heat oil in a large frying pan or wok on a medium heat. Cook the chicken for 4-5 minutes or until lightly brown.
  5. Add the grated ginger and cook for a minute before adding the vegetables. Stir-fry for 5 minutes, then add the teriyaki sauce and cook for a further 2 minutes.
  6. Cut open the potatoes and fill with the stir-fry chicken and vegetables.

*Microwaves vary, so please adjust time appropriately.


Related categories: Love Chicken Recipes Savoury dishes

Last edited:21 May 2019 at 14:39


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