Sweet and sour pork stir-fry

Cooking time: 22 minutes
Serves: 4 people
Cooking skill: easy

Ingredients

• 4 pork loin steaks, fat removed and cut into cubes, or pork medallions, cubed
• 1 tablespoon vegetable oil
• 1 red onion, peeled and diced
• 2 cloves garlic, peeled and finely chopped
• 1 x 300g pack prepared stir-fry vegetables 
• 2 x 250g pouches wholegrain rice or brown basmati rice

For the sauce:

• 1 x 227g can pineapple slices in natural juice, drained, cut into chunks and juice reserved
• 2 tablespoons tomato purée
• 2 tablespoons white wine vinegar
• 1 tablespoon sweet chilli sauce

Method

1. To make the sauce, in a measuring jug mix together the pineapple juice, 75ml water, tomato purée, vinegar and sweet chilli sauce.
2. Heat the oil in a large frying pan or wok and fry the pork, onion and garlic for 5 minutes. Add the prepared stir-fry vegetables, the sauce and pineapple chunks. Cook for 7 minutes or until juices run clear.
3. Heat the rice according to pack instructions and serve with the stir-fry.

Serving Suggestion

If preferred add freshly chopped ginger to the stir fry or use a ready prepared stir-fry sauce of your choice.