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The HGCA’s Shake Up Your Wake Up campaign has teamed up with mum-of-three Melinda Messenger to challenge families to eat a healthy breakfast for five days during Farmhouse Breakfast Week, which began on Friday (Jan 22-28).
And just pledging your support could net you £1,000 of holiday vouchers.
Melinda said: “I’m a mum myself, so I know how it feels to not have enough time in the mornings to do everything, but I make sure I eat breakfast every day. It need only take a few minutes and there are real benefits to starting the day with a healthy breakfast.
“By taking part in the Breakfast Week Challenge I hope many more mums begin to recognise this. I will be on hand to help throughout the week with a daily blog and all you need to do is make sure you eat breakfast each day, tell us what you had, how it made you feel and if it changed your eating patterns at all.”
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